Triple bill of exercise programmes presented by personal trainer Nancy Marmorat, aimed at those aged 50 and over. Each workout focuses on a different area of fitness and provides easy-to-follow instructions. Titles comprise: 'Active Walking', 'Muscle Tone' and 'Gentle Gym'.
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Fitness for the Over 50s: Volume 3 (DVD)
Doprava:
45 Kč
350 Kč
Koupit za 350 Kč
Popis
Triple bill of exercise programmes presented by personal trainer Nancy Marmorat, aimed at those aged 50 and over. Each workout focuses on a different area of fitness and provides easy-to-follow instructions. Titles comprise: 'Active Walking', 'Muscle Tone' and 'Gentle Gym'.
Parametry
Druh nosiče | DVD |
Typ | filmy |